5 Day Meal Plan #1

5 Day Meal Plan

If you would like to know more about how and why I meal plan you can read all about it here, and you can find my other meal plans here.

To read this week’s menu please scroll down – I have provided links where I can :)


 

5 Day Meal Plan #1

Chicken & Mushroom Lasagne

• Vegetable Frittata
I don’t usually follow a recipe for this, I just use whatever vegetables I have that need using up, with an egg & milk mix whizzed in the Tmx. I use 6 eggs and 1 cup of milk with a little grated cheese added too. Thinly slice the vegetables and layer in a deep baking tin, then pour the egg & milk mix over the top. Bake for 40-50 minutes in a moderate oven.

• Varoma Meatloaf
From the Thermomix in Australia Everyday Cookbook (and the Basic Cook Book)

Fish Curry

• Beef Stroganoff
I use a recipe very similar to the link below, but make it in the slow cooker. Add all ingredients except the sour cream and mushrooms and cook for 6-7 hours on low, add the sour cream and mushrooms for the last hour of cooking time. I add extra mushrooms too!
http://www.recipecommunity.com.au/main-dishes-meat-recipes/beef-straganoff/53877

ChickenMushroomLasagne2 copy

FishCurry

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>